Not currently in practice. Jerrin Mathew is a licensed Registered Nurse (RN, BSN) enrolled in a graduate psychiatric-mental health nurse practitioner program. He is not a licensed Advanced Practice Registered Nurse, is not accepting patients, and does not provide psychiatric evaluation, treatment, diagnosis, or prescribing services. This site is educational only.
JMJerrin Mathew
Writing

Psychiatry for Chicago and Illinois professionals.

Writing on the intersection of psychiatric illness and demanding work for Chicago and Illinois professionals — what gets missed, what gets mislabelled, and what is worth taking to a clinician. Educational only, and not a substitute for evaluation.

ADHD & Executive Function

Task initiation, time blindness, prioritization, emotional regulation, and the cost of compensating for years without knowing why it was necessary.

7 articles

Sleep & Burnout

Chronic sleep loss, burnout, and shift-work strain in demanding careers — what is normal exhaustion, what is treatable, and when to take it to a clinician.

3 articles

Anxiety & Perfectionism

Anxiety disorders, panic, perfectionism, and the decision fatigue that comes from fear-driven executive control.

6 articles

Mood & Depression

Depression, bipolar disorder, sleep disruption, and the exhaustion that gets called burnout — when low mood is the presenting problem.

8 articles

Medication & Treatment

Starting an antidepressant, stimulants for adult ADHD, why a medication stops working, tapering safely, and the side effects people do not raise.

6 articles

Pain & Psychiatric Care

Chronic pain, depression, sleep, and opioids — and what it means to be believed about something no test can measure.

5 articles

Mental Health & Substance Use

Alcohol, stimulants, cannabis, and prescription medications — assessed alongside mood, attention, and sleep rather than separately from them.

4 articles

Seeking Care

What a psychiatric evaluation involves, when it is worth having one, why capable people find it hard to ask, and the professions where asking is hardest.

15 articles

Trauma & ICU Psychiatric Care

ICU delirium, PTSD after critical illness, and psychiatric recovery in survivors — based on direct experience with severe illness and its aftermath.

4 articles

Serious Mental Illness

Schizophrenia, schizoaffective disorder, and psychosis — employment, treatment, stigma, and what recovery actually looks like.

3 articles